If you’re worried about getting burned out, get your cortisol (stress response hormone) assessed and take action to improve your mental health.
A simple saliva test can create a cortisol response curve to determine if you are coping well or not with your stress level.
Consider these tests to understand how brain chemicals and hormones can also impact your stress response.
The more you buy, the more you save at checkout. (Buy 2 kits: 5% off. Buy 3 or more kits: 10% off).
Learn to modify your lifestyle (diet, exercise, sleep, supplementation) toward better mental health
Once your results are in and uploaded to your Patient Health Record, MyWellnessFile, you will be booked for a video conference review.
Your health coach will recommend a diet, exercise, and sleep strategy to reduce stress and improve your cortisol response.
Step-by-step video on how to collect your saliva sample.
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